Your One-Stop Guide to Self Care
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RECENT POSTS
Post inflammatory Hyperpigmentation 101: 5 Effective tips that will help
Have you ever had acne that healed and left a dark spot behind that stayed with you for months? That's a form of post inflammatory hyperpigmentation (PIH). I know this can be very frustrating so I'm here to help! If you're someone who is constantly dealing with PIH...
How to transition into a new chapter in life
You're probably wondering why the feature image for this post is a blank white image. It's a symbol for the blank slate for a new chapter in your life. We've all been through A LOT in 2020, so much has changed and navigating through these changes has probably been a...
How to practice self-care to feel more energized
With all of us spending so much more time at home it's more important than ever before to build a good self-care routine. For today's post, I want to give you a few tips on how you can practice self-care to feel more energized! Since a majority of us are...
5 Tips to help you deal with MASKNE
2020 really has been an interesting year, we're not only in the middle of a pandemic but also have a new type of acne on the market i.e. MASKNE. If you have no idea what I'm talking about, you're either lucky enough not to experience it or you're just not familiar...
How Negative Self Talk is Limiting your Potential (Part 2)
Last week I gave you a break down of HOW your negative self talk is affecting your potential, and this week I'll be giving you 5 steps to help you MANAGE your negative self talk! If you haven't read part 1 of this post I highly suggest you read it, here's a link - How...
How Negative Self-Talk is Limiting your Potential! (Part 1)
Do you want to reach your full potential? If so, understanding self-talk is essential to help you get there. For today's post, I'm going to be helping you identify negative self-talk and how it's affecting your potential. Stay tuned for next week's post where I...
which HABITS do you want on YOUR self care shelf ?
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About Me
Hello everyone! I’m Disha the founder of My Self Care Shelf. If anyone knows me they would know I love self care! The idea that a few simple habits can make me be a better version of myself is fascinating to me. Through this blog I will be writing about all things self-care in the hopes that you guys are able to start your own self care journey! I will be covering skin care, meditation, fitness, and mindful living. Here’s to the start of a beautiful journey
