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At-Home Summer Workout for a Full Body Burn

At-Home Summer Workout for a Full Body Burn

Happy Monday everyone! This week I've got another great workout for you. We're now well into summer so I thought I'd increase the intensity a bit with this one. It's a full body at home workout! Like all the other workouts on this blog , this one was created by Shilpy...

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At-Home Ab Workout that will Make You Sweat!

At-Home Ab Workout that will Make You Sweat!

Over the last few months, I've been investing a lot of my time in at-home workouts. I used to think that at-home workouts with no equipment aren't as effective. BUT they are! So, this week I've got a great workout lined up for you this week. It's an at home ab workout...

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which HABITS do you want on YOUR self care shelf ?

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About Me

Hello everyone! I’m Disha the founder of My Self Care Shelf. If anyone knows me they would know I love self care! The idea that a few simple habits can make me be a better version of myself is fascinating to me. Through this blog I will be writing about all things self-care in the hopes that you guys are able to start your own self care journey! I will be covering skin care, meditation, fitness, and mindful living. Here’s to the start of a beautiful journey

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